Free Bikram Yoga And Hot Yoga Guides; Free Hot Yoga Videos; Bikram Yoga Poses Photos

FREE Guide: "Upgrade Your Hot Yoga Practice"

 

FREE Pose Photos: Learn Precision Alignment!

 

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 Free Guide

Free Guide: The 7 Keys to Hot Yoga

 Stretching Guide

Free 37-Page "Upgrade Your Hot Yoga Practice" Guide

 Pose Photo Gallery

Hot Yoga & Bikram Yoga Poses Photo Gallery Access

 Podcasts

Free Hot Yoga Videos and Podcasts

 Timing Guide

Hot Yoga Pose Timing Sheet

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Here's what other happy subscribers are saying!

"Thanks for the email on backbends! Its made a HUGE difference in my practice!"

-Bonnie

"Gabrielle, I just wanted to commend you on your great website and the updates - I really appreciate them and they give great insight into poses that make you think and reconsider whether I am doing my poses correctly."

-Fiona

"Hello Gabrielle, so interesting (as usual!) that I had immediatly to stand up and to experiment what you say about rotation, and I could feel it somehow. I really must read it again more precisely, and I long for the second message. Many thanks"

-Marianne

"I can not tell you enough, how much I enjoy learn and look forward to e-mails from you."

-Sue

"Hi Gabrielle - You should know that my practice has improved just reading some of your guidance in the forum. Also, I watched your video on rolling the arms back. I can't wait to try it in class!

-Michelle B