TheHotYogaDoctor

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Hot Yoga Poses

Coming soon, a brand new resource center showing all the Hot Yoga Poses, with photos, benefits and tips.

In the meantime, see ALL the poses over at our sister site Bikram Yoga Poses.

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The Latest Hot Yoga MasterClass

Go deeper and get more benefits! Every two months we take you into a Hot Yoga MasterClass Posture Clinic.

You'll see a step-by-step analysis of the pose, typical mistakes and how to make your poses far more effective.

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Tips & Techniques

Yoga And Being A “Geek”

While it is true I have more than a small amount of scientific geek-skill (as well as being a Dentist in a previous life), there’s no doubt that the technical world… more >>

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Hot Yoga Forum - Ask A Question

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Very sore

What DO you eat?

can't grab my elbows each other

Do I have to keep my legs locked when reaching for my feet?

bustyness preventing head from touching the knee!