Dandayamana Janushirasana

Dandayamana JanushirasanaGabrielle (The Hot Yoga Doctor)2015-04-22T09:59:21+00:00

Viewing 25 topics - 1 through 25 (of 33 total)

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- Voices
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- Neck Pain/Trouble Relaxing Shoulders
  Started by: MissBelle
- 2
- 6
- June 18, 2014 at 12:01 pm
  Gabrielle (The Hot Yoga Doctor)
- stretch for vastus lateralis (outer quad)
  Started by: bunni
- 2
- 4
- February 12, 2014 at 10:58 pm
  Gabrielle (The Hot Yoga Doctor)
- Small steps!
  Started by: LightbyGrace
- 2
- 4
- February 5, 2014 at 8:24 am
  Gabrielle (The Hot Yoga Doctor)
- Hints on how to get a good strong Standing Leg?
  Started by: newbeginnings
- 7
- 20
- August 16, 2013 at 1:32 pm
  Gabrielle (The Hot Yoga Doctor)
- Thank You for your emails!
  Started by: steelcitygrrl
- 2
- 2
- July 12, 2012 at 12:08 pm
  Gabrielle (The Hot Yoga Doctor)
- bowed legs and balance
  Started by: jamesdbll
- 4
- 7
- May 25, 2012 at 3:14 am
  minimale
- cannot reach my feet
  Started by: Restored Content
- 7
- 21
- December 15, 2011 at 12:52 pm
  eva k
- Hips not aligned
  Started by: K181
- 2
- 5
- December 3, 2011 at 8:29 am
  K181
- Body twisting to an angle – not square
  Started by: ppk
- 2
- 5
- July 11, 2011 at 9:48 pm
  ppk
- Strained Adductor Muscles
  Started by: riks44
- 2
- 4
- January 5, 2011 at 11:32 am
  Gabrielle (The Hot Yoga Doctor)
- Hand Placement
  Started by: Micherie
- 3
- 6
- October 3, 2010 at 2:56 pm
  Gabrielle (The Hot Yoga Doctor)
- Shoulders/upper arms behind the ears…
  Started by: Cyberry
- 3
- 7
- July 6, 2010 at 4:07 am
  roxiegirl
- Another twist on not being able to grab the foot
  Started by: Mathetes
- 4
- 6
- March 15, 2010 at 8:27 am
  Gabrielle (The Hot Yoga Doctor)
- Pain in outside of hip
  Started by: panaluu
- 3
- 6
- February 23, 2010 at 11:10 pm
  fraseram
- Getting elbows below calfs
  Started by: Coryogi
- 2
- 6
- February 16, 2010 at 2:56 pm
  Gabrielle (The Hot Yoga Doctor)
- Keeping Wrists straight?
  Started by: Cyberry
- 2
- 10
- January 14, 2010 at 9:11 am
  Gabrielle (The Hot Yoga Doctor)
- when kicking out – can't reach my feet!!!
  Started by: bridetobe
- 2
- 2
- January 14, 2010 at 9:05 am
  Gabrielle (The Hot Yoga Doctor)
- I just cannot seem to keep my balance in Standing Pose
  Started by: Trixiebelle
- 6
- 19
- January 7, 2010 at 12:21 am
  Trixiebelle
- Flexibility and Kicking Out
  Started by: Kelzalulu
- 2
- 4
- December 22, 2009 at 5:36 am
  Gabrielle (The Hot Yoga Doctor)
- Moving into 4th phase
  Started by: gummisteph
- 5
- 5
- September 10, 2009 at 2:19 am
  thedancingj
- Working into this pose!!!
  Started by: Anonymous
- 2
- 7
- June 2, 2009 at 10:46 pm
  Anonymous
- Balance
  Started by: ana2009
- 4
- 7
- May 5, 2009 at 6:10 am
  ana2009
- Bad grip in Standing Head to Knee
  Started by: Stefan
- 3
- 5
- February 1, 2009 at 1:38 am
  Stefan

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