A video all about BREATHING and find out how an Italian physicist can help you improve your yoga – and your life!

Hello again

I am so pleased you dropped by. 😉 I want to welcome you to the hotyogadoctor forum and our website and hope you really enjoy visiting whenever the mood strikes :cheese:

While you are here take a look at this great new video: Effective breathing in hot yoga and discover:

* How correct yoga breathing causes a physiological calming of your system which in turn has you feeling less stressed
* How to bridge the Pranayama breathing exercise at the beginning of class to ensure proper breathing technique for the rest of class
* How to know what noises you should be making in order to be breathing correctly
* How to feel more vital, generally!
* The scientific principles that you can use to fill your lungs more deeply than you ever have before

And remember, as a registered member you can click right here and
Download a whole lot of free goodies!

Namaste
Gabrielle 🙂