The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › General Hot Yoga Discussion › Hot Yoga *faq* › Advanced Class
I’m curious…what is an advanced class?
The advanced class practices the full 84 asanas from which our 26 asanas and two breathing exercises are derived. Tony Sanchez (United States Yoga Association) has a poster and CD showing this full asana series.
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