Am I overheat?

Am I overheat?2009-03-26T12:50:30+00:00
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  • y0g1n1
    Participant
    Post count: 1

    Hi, I need help as I am about to give up the bikram hot room. I have been a regular for 3.5 months now. My body is healthier and toner than ever. I simply love it. BUT My skin broke out in rashes :-/ I’m talking about my normally flawless skin is pimplish,red and it spread from my face to neck and shoulders.
    Is that normal?

    Gabrielle (The Hot Yoga Doctor)
    Forum Owner
    Post count: 3048

    Hello Linda

    You must be so disappointed! Or maybe the word is disillusioned, particularly with the reputation for cleansing that this yoga has. May I ask if you have looked elsewhere on the forum for information? I am not sure if you have seen the search facility but it is up the top right of the page and you can type in the word “rash”, “pimple” or any other key word and see what comes up. I know that there are some good ideas in there. Please let me know if you have tried all the suggestions or what has or hasn’t worked for you!

    Namaste
    Gabrielle 🙂

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