App for Hot Yoga Doctor

Hello Christine

It’s true, the app has been discontinued. There are no current plans to make it available again.

Thank you for the feedback on the use of the app with screen mirroring. You’re not the first to say you do this! (or… did this).

One solution would be to rip the DVD to your phone. You are welcome to email me directly g…[email protected] and we’ll come up with a solution if the aforementioned suggestion doesn’t work for you. 😉

Namaste
Gabrielle

Hello Christine

You should be so pleased and proud of your own commitment to do 75 mins 5x per week. There is so little difference between the 75- and 90-minute classes. I would not worry for a moment. Even on a purely mathematical level, you are practising yoga for 15 mins more than you would with a 90-min class. And you’re doing it more frequently. On a practical level, 4 times or more per week is a magnificent effort and dedication to your health and wellbeing. It seems to me that you’re fitting in what you can. You could have just done a 30-min class but you went full-tilt and manage regularly 75 minutes! I applaud you!

Namaste
Gabrielle 🙂