Bikram and hangovers?

Bikram and hangovers?2012-08-31T07:46:15+00:00
Viewing 4 posts - 1 through 4 (of 4 total)
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  • mettemt_85
    Participant
    Post count: 4

    Does anyone know if it is safe to do bikram when you have been out drinking the night before?

    Gabrielle (The Hot Yoga Doctor)
    Forum Owner
    Post count: 3048

    Hi Mette

    Make sure you hydrate very well and take electrolytes. (By the way you’ve given no indication of the amount of drinking, so a definitive answer to that is hard to give!)

    Namaste
    Gabrielle 🙂

    kfi2000
    Participant
    Post count: 108

    Yes, hydrate very well, and the class itself seems to help clear out all those toxins! (not that I am speaking from experience or anything….:red:)

    – Kristin

    georgerussell1234
    Participant
    Post count: 9

    I agree with Gabrielle!
    Make sure you hydrate very well and take electrolytes.

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