Bruising on chest?

Bruising on chest?mzsocialworker12014-07-07T12:16:26+00:00

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mzsocialworker1
Participant

July 7, 2014 at 12:16 pm

Post count: 103

#2636

I’ve done a lot of yoga this month and recently noticed this when I was getting out of the shower.

Could it be related to some of the poses in floor series?

Gabrielle (The Hot Yoga Doctor)
Forum Owner

July 12, 2014 at 9:37 am

Post count: 3048

#10997

Hello Allison

You know, I do wonder about this as well. You’ve been doing this yoga for a long time. I imagine you haven’t noticed this before because you would likely have mentioned it. Do you have any details for me about how these bruises are distributed? Is there anything unusual about them?

Namaste
Gabrielle 🙂

mzsocialworker1
Participant

July 19, 2014 at 7:15 pm

Post count: 103

#11009

I think I was laying on my chest when I was struggling with some postures instead of getting into them correctly, or taking some time out.

I did a challenge last month too and this month I am taking it more easy and haven’t noticed any bruises.

Gabrielle (The Hot Yoga Doctor)
Forum Owner

July 29, 2014 at 10:17 am

Post count: 3048

#11026

That’s good news Allison. Hopefully your awareness of the struggling will take you in a better direction.

Namaste
Gabrielle 🙂
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