Is anyone a real doctor here other than hotyogadoctor? 🙂 I need your opinion. I don’t want to go to my doctor..
Ok.. here is the story. Last Tuesday (Mar 16) at work, I was trying to push a heavy (127 lbs) box on the floor. While pushing forward, I heard a “pop” and then felt a tear on my left chest. I immediately feel pain and soreness when I try to move in a certain angle. I didn’t know what it was, but I continue my work. That night I try to test my chest’s condition by sleeping on my stomach. The pain is still there. Looks like I only feel pain when there is pressure. I can feel the pain when I push on the area close to the breastbone. There is no pain when I inhale and exhale. The pain didn’t get worst but didn’t go away either. So I decide to go to yoga on my usual weekend schedule. I feel nothing during the standing poses. It is during the floor series that I feel discomfort. I don’t want to miss my already limited weekend yoga.. but I think I’ll have to take a break.
Can someone please diagnose my “injury”? I don’t think it is a heart condition. It might just be a pull of chest muscle/soft tissue I hope.
