Hi Jocelyn
It’s really going to depend on whether you have drafts, how big the room is, whether it’s an open space or an enclosed room. The size of the room, the height of the ceiling, whether you have insulation in the ceiling and perhaps in the walls, the number and size of the windows…. the list goes on!!! In other words, if we are to help you, we need more information.
Well done for taking your practice home! It’s such a commitment.
Namaste
Gabrielle 🙂