Getting forehead to knee

Getting forehead to kneeEagerbeaver2017-01-11T11:29:15+00:00

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Eagerbeaver
Participant

January 11, 2017 at 11:29 am

Post count: 31

#21636

I absolutely cannot get my forehead to my knee. In fact, I cannot get my leg between my arms so that I can even attempt to get my forehead on my knee. What do I do?

Gabrielle (The Hot Yoga Doctor)
Forum Owner

April 6, 2017 at 8:56 am

Post count: 3048

#21810

Hi Eagerbeaver

I swear I started to respond to this back in Jan–had a computer death in the office(!) and then just found this post again.

I would be more than happy to help you with this issue if you’re willing to post some details for me. Let me know if you are still on the case and I shall get back to you with a bunch of questions I need answering for us to move forward

Namaste
Gabrielle 🙂

Eagerbeaver
Participant

April 8, 2017 at 11:03 pm

Post count: 31

#21822

I’m so sorry about your computer issues. You got back to me just as the doctor gave me the not to start exercising again, so now is a great time to work on both of those head to knee poses!
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