The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › The Hot Yoga Poses › Janushirasana with Paschimottanasana › Getting head to knee
I absolutely cannot get my head to my knee. In fact, I cannot get my leg between my arms so that I can get my head to my knee. What do I do?
Hello Eagerbeaver
Ditto on this… from the other pose: Dandayamana Bibhaktapada Janushirasana. If you’re willing to let me know if you still want help with this, then fire away. I shall be back with questions and answers!
Namaste Gabrielle 🙂
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