I had my first visit to my chiropractor since getting back into my practice. He uses a modality called ‘Multiple Impulse Therapy’ for me rather than the traditional ‘pop and crack’ which has proved to be harmful to my Petite, Delicate, Princess Spine – haha!
Anyway, He showed me the computer screen where it shows a graphic of my spine when I came in and how much improvement he was able to make with the adjustment. My spine yesterday was in better alignment and condition when I walked in compared to my last visit about 6 weeks ago (snowpocalypse forced me to reschedule a couple of times). I have been practicing regularly for about 5 of those six weeks! YAY! My muscles were not any less tight according to the massage therapist, but she said it was easier to release the tension than before. Plus, I had just come from work with behaviorally challenged kids and she said that isn’t surprising. LOL!
#Lovesmemyyoga!