Heart Palpitations

Heart PalpitationsHeyChas2013-06-13T02:35:01+00:00

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HeyChas
Participant

June 13, 2013 at 2:35 am

Post count: 1

#2533

I have been doing Bikram now for 31 days in a row. I love it! I’m feeling great. However, over the last 3 days now, I have noticed my heart skipping beats here and there. Once for a sustained hour. I have been reading about electrolyte imbalance caused by all the sweating. Knowing that electrolytes play an important part in sending the heart the electrical messages it needs to keep a steady beat, how do I get the electrolyte balance back? Any help would be appreciated! Thank you!

Gabrielle (The Hot Yoga Doctor)
Forum Owner

June 25, 2013 at 12:31 pm

Post count: 3048

#10541

Hi Chas

Have you sorted out your problem with electrolyte intake yet? Hopefully you hunted around the forum and discovered the magic of sea salt, some branded electrolytes that others use or even certain foods to consume.

Where are you at? I am now home from my trip so I will be able to respond more quickly.

Namaste
Gabrielle 🙂
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