Hello L
Quick questions so I can understand a little more of the circumstances: Do you already practise Bikram yoga? And if so, for how long, how frequently, and how experienced are you at it? And, do you practise at a studio or at home and if at a studio, is it a scripted class? If you are practising at the mo, is there anything about the practice that gives you relief in any way?
Phew. Haven’t answered your question yet but I promise I will. 😉
Namaste
Gabrielle 🙂