Hot yoga IN an infrared sauna

Hot yoga IN an infrared sauna2009-12-29T20:28:51+00:00
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  • tlvancouver
    Participant
    Post count: 1

    Okay, weird question. We have a 2 person infrared sauna and I would love to do a few of the bikram poses in there but obviously space is tight. Any suggestions for exercises that one can do in very limited space?

    Thanks

    Gabrielle (The Hot Yoga Doctor)
    Forum Owner
    Post count: 3048

    Hi Tracey

    It’s not really a weird question! Would you like to let us know the dimensions of your sauna? It could help to know how much space you have and what success you’ve had so far. I don’t know how big your sauna is. I imagine you mean it has room for 2 to sit.

    Namaste
    Gabrielle 🙂

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