Hot yoga IN an infrared sauna

Hot yoga IN an infrared saunatlvancouver2009-12-29T20:28:51+00:00

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tlvancouver
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December 29, 2009 at 8:28 pm

Post count: 1

#1655

Okay, weird question. We have a 2 person infrared sauna and I would love to do a few of the bikram poses in there but obviously space is tight. Any suggestions for exercises that one can do in very limited space?

Thanks

Gabrielle (The Hot Yoga Doctor)
Forum Owner

January 1, 2010 at 6:53 am

Post count: 3048

#6101

Hi Tracey

It’s not really a weird question! Would you like to let us know the dimensions of your sauna? It could help to know how much space you have and what success you’ve had so far. I don’t know how big your sauna is. I imagine you mean it has room for 2 to sit.

Namaste
Gabrielle 🙂
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