I did it !!!

Viewing 8 posts - 1 through 8 (of 8 total)

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fraseram
Participant

May 22, 2009 at 4:31 pm

Post count: 356

#1440

sorry I am a little excited!! I have been having bad IBS issues and my broken hip has been tight so …… I set up time (and a sitter) for a back to back double. I did my reg AM practice and went to the studio in the eve for my double ( 5 and 7 pm classes ) all i have is … WOW
It did NOT take long I got home and my belly ummmm…… co operated lOL
I slept like a log and my hip was and is still FAB. I thought if 4.5 hours of of yoga in one day wasn’t going to clean out my body.. nothing would HAHA
I slept like a LOG and have the sauna heating for my morn practice !!!!

yogalifer
Participant

May 23, 2009 at 2:32 am

Post count: 106

#4852

Wow!! I can’t even imagine what it would be like to do three classes in one day. Congrats on doing that and I’m glad that you’re feeling better.

bonmar
Participant

May 23, 2009 at 5:17 am

Post count: 220

#4855

Okay, that’s it – it’s definite, you’re a crazy person!

Just kidding! Congrats on doing what you needed to do! Isn’t that what it’s all about, after all?

Keep up the good work! (And watch out for those toys – both you and Gabrielle tripping up around your kids…) Yikes!

fraseram
Participant

May 24, 2009 at 4:40 pm

Post count: 356

#4860

Thanks… I did feel awesome and still so! I too had THE best practice ever the next morn! Holy *^%$ I was amazed and could not wait to get the the next posture to see what would happen LOL I did four class in 24 hour period and beat my oncoming cold, the tight pain in my hip gone and IBS relief. (not to mention on SO many levels how much better I felt. I am thinking…. another back to back on Mon …… any one in?

fraseram
Participant

June 3, 2009 at 6:26 pm

Post count: 356

#4955

hitting another back to back tonight and looking so forward… wish me luck

yogalifer
Participant

June 4, 2009 at 1:29 am

Post count: 106

#4957

Good luck and enjoy yourself!

fraseram
Participant

June 5, 2009 at 6:48 pm

Post count: 356

#4974

it was so good! a totally different experience than the time before….. i was SO relaxed and tired. The last time i was full of gusto and had a strong focused practice. This time I just melted (and not from the heat LOL) when i came home instead of feeling energized, I was relaxed,calm and yes….TIRED ! AWESOME I woke up still in LA LA land

jtcb
Participant

October 29, 2009 at 8:11 pm

Post count: 98

#5731

How do you prepare for back2back class and 2 classes with breaks in between? I imagine one has to drink double quantity of water. Can I eat during breaks?
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