I hurt my knee!

I hurt my knee!2014-10-16T11:50:18+00:00
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  • mzsocialworker1
    Participant
    Post count: 103

    It’s slowly feeling better and I have an appt. with the orthopedist tomorrow…..I’m so bummed though. Especially because I signed up for a challenge this month.

    Typically, when can we head back to the mat after an injury?

    Obviously I want to wait and see what the doctor says in the AM.

    I put my membership on hold though at th studio.

    tonys_planb
    Participant
    Post count: 1

    happened to me and I waited too long to go back. I recommend you go back but take it easy.

    mzsocialworker1
    Participant
    Post count: 103

    So I met with the doctor who confirmed a sprain and he actually saw arthritis as well.

    In any event, the good news is he said I can go back any time…..just to take it easy and not do a pose if it starts to hurt.

    I’m planning to start back today or tomorrow.

    So much for doing a challenge this month though!

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