The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › General Hot Yoga Discussion › The Heat › Infrared?
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Hiya, ive been taking bikram classes for a while now but i can’t stand being in the smelly studio anymore, i can taste it on my breath after class its pretty nasty
Im thinking of getting an infrared heater for at home
Has anyone tried this?
Peace
Hi Chronic
Oh dear! That old problem is still a big and prevalent one.
I have no experience with infrared heaters but I do know that they have been commented on in a number of posts. What I did was simply put the word ‘infrared’ in the search facility and came up with these posts on heating at home! I hope they can point you in the right direction and give you some answers.
In the meantime you may get some responses from others in the forum (who either have a good solution for home studio heating, or maybe even some words from people who attend a studio with infrared heating).
Let us know what you decide to to!
Namaste
Gabrielle 🙂Thanks for the reply but unfortunately that link doesnt bring any search results
I’ll report back how it works you though….
PEace
Hi Chronic – yes Gabrielle didn’t realize the link is localized to the person searching! Just type in “infra red” (without the quotes) into the search box and you’ll get the results!
Robert
Hey, im a Robert aswell 🙂
Ive gone out on a limb (no pun intended) and bought an infrared heater
Im only worried its gonna be too powerful! (its 3kw)
Its gonna arrive tomorrow ill be sure to post back in this thread how well it works, im really hoping im gonna get a deep sweat going
Peace
Woops, sorry about that Robert. Anyway, let us know how your new heater works for you. I am interested to find out.
Namaste
Gabrielle 🙂This morning i used a normal oil filled heater & it works fine, lots of heat & sweat, but im hoping the infrared will be better for my muscles/joints & be more efficient on the energy bills.
I like the idea that infrared works from inside out, kinda like yoga!
Peace
curious about the diff!!! I have a home practice I do in our modifies suana .. let me know
ive used it and its increcible
i sweated just as much as i did in the bikram class & it felt really good
its best to adjust the heater through different asanas, but mainly i just have it pointing up when im doing standing poses, then point down when im doing floor poses
the heater does need to be pointed at you, you can’t just have it in the room, it must be pointed at you as infrared heats up objects not airwhen you close your eyes its like basking in the sun, its incredible
it also heats up instantly
the only problem is i think i enjoy it too much, the electricity bill is gonna be scary, still, can’t cost more then the gym i used to go to!
i highly recommend this to anyone…
peace
thanks chronic!!! I have a heater in my sauna as well as a another on the floor that I THINK is like what you are talking about.
Tnx for the heads up!
I’m sure the electricity bill will be better than the smell too … 😉
I thoght i should add that, if your going to use an infrared heater that glows, you must protect your eyes!
Get some sunglasses that block 100% infrared or get a ceramic infrared heater
peace
Too funny!
Love to see a photo of practicing yoga in sunglasses … 🙂 The ultimate in western cool.
Robert
lol i know, but its best to be safe really
you can get ceramic infrared heaters which don’t glow so are safe for your eyes
but the one i got is like having the sun in my room, which i really like
theres nothing like having that glow hit you in the morning!sunglasses are the cheesy price i have to pay 😉
maybe it’ll start a new trend lol, a room full of people practicing yoga in sunglasses
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