Juice Fast

Juice Fastsleek2009-04-03T01:10:17+00:00

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sleek
Participant

April 3, 2009 at 1:10 am

Post count: 4

#1385

I want to go on a juice fast next week I’m trying for 30 days no I’m lying at least two weeks, do you think I will be okay If I’m doing my yoga and fasting?

bonmar
Participant

April 3, 2009 at 1:40 am

Post count: 220

#4571

I recently did an Isogenix 10-day cleanse, I found that the shake days-plus lunch were fine at yoga, but the just-juice days were really tough.

Gabrielle (The Hot Yoga Doctor)
Forum Owner

April 3, 2009 at 3:23 am

Post count: 3048

#4574

Hi sleek

Going on a juice fast is likely to rob you of energy and you can really only play it by ear. There are no rules! 😉 Enjoy the challenge and at the same time be sensitive to your basic needs for rest, recuperation and nourishment.

Namaste
Gabrielle 🙂
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