kapalabhati

kapalabhati2011-04-04T03:21:00+00:00
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  • yaah2010
    Participant
    Post count: 1

    i am a male yoga student and teacher and would be very interested to hear an experienced womans point of view on kapalabhati.I have some very old notes from bks Iyengar where he mentions that ladies should be aware of kapalabhati and bhastrika pranayama that it can cause the breasts to lose their firmness and droop.Anatomically I can see how this could occur and I know mr Iyengar would not have said this unless he through his years of experience had observed or learnt this himself from his teachings and feedback from students.I would be keen to find out from long term practitioners of bikram yoga if they find this has been the case,as I know this is a part of their regular practice. peter

    Gabrielle (The Hot Yoga Doctor)
    Forum Owner
    Post count: 3048

    Hi Peter

    The first time I read your post I checked the date and wondered if it were an April Fools’ joke! 😉

    Would you be willing to tell us your thoughts about how it could happen?

    It could generate some interesting discussion!

    Namaste
    Gabrielle 🙂

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