Legs look great but I still have muffin-top in my jeans

Legs look great but I still have muffin-top in my jeansLoveTheHeat2009-08-10T23:13:41+00:00

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LoveTheHeat
Participant

August 10, 2009 at 11:13 pm

Post count: 41

#1527

My Bikram practice is coming along great this summer.

I have lost weight, mostly in the legs and face.

My waist and arms, well, there is still that layer of flab above the waist-line and the upper arms.

When will this go away, anyone else who’ve had similar probem??

artwednesday
Participant

August 11, 2009 at 10:54 pm

Post count: 42

#5328

you should watch this video

https://www.hotyogadoctor.com/index.php/site/comments/flatten-your-tummy-and-strengthen-your-back/

alos, i saw an ad on MSN that may be intersting to read…10 Reasons You’re Not Losing That Weight, wouldn’t let me give you the link though.

LoveTheHeat
Participant

August 16, 2009 at 11:49 pm

Post count: 41

#5335

great link, thank you.

Are there not ways that the Bikram Yoga alone can work on the core of the body and gain strength that way. I was hoping for that, but will look into applying this as well.
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