Lose 3lbs in one Bikram Session

Lose 3lbs in one Bikram Session2011-05-21T07:36:21+00:00
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • MrsCrosby
    Participant
    Post count: 1

    Is this possible? I went to my first Bikram class this afternoon and I just bought a scale last week. Before going to class, I weighed myself and it read 143lbs. After class, when I went back home, I weighed myself again and I’m only 140lbs. Is this possible???

    Sweatheart
    Participant
    Post count: 15

    Yes. It is possible. It is a water weight. As soon as you drink it all back, your pounds will come back. The same happens with me before the run. Only I used to “lose” only 2 pounds through it. However they are always come back the next day. I have never weighted myself before/after Bikram but it definitely should be more than after running because in Bikram class I sweat much more.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.
Go to Top