Meditation and Bikram

Meditation and Bikrambeachcomber2009-01-28T15:19:36+00:00

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beachcomber
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January 28, 2009 at 3:19 pm

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#1306

Just read the yoga doctor guide to meditation. This is a great read, and brings the focus not just on asana in Bikram but the purpose of Yoga generally. Very practical, yet it leads you into a greater perspective of the nature of yoga practice.
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