Hi Jennifer
About 2 months ago you posted a couple of comments and questions that were about your sacrum. There were some questions I had for you in there that you may not have seen because they have not been answered.
So, a couple of things:
Is this problem related to the other question? And what are you visiting the osteopath for this time? That is a very general question you asked and I won’t be able to answer that without knowing a LOT more.
Your osteopath must have a reason why he says you should not do forward bends. But he might mean particular forward bends or poses or it could be that he said ‘don’t do them unless ….’ So what else can you tell me?
Namaste
Gabrielle 🙂