The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › General Hot Yoga Discussion › Hot Yoga *faq* › No period when doing challenge?
The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › General Hot Yoga Discussion › Hot Yoga *faq* › No period when doing challenge?
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Hello Gabriëlle, everyone,
I’m on day 28 of my 30-day challenge. It’s my second time doing a challenge like this and this time, like last time, I noticed my period stops. Last time it came back the month after, but I simply skipped a month! I thought this was a coincidence (since I had just gone off the pill then and was a bit irregular), but now – almost a year later, the same thing happened!
I’m confused! I am not underweight, even gained a bit during the challenge (muscle, I think), and even went through a couple of days where it felt like I was PMSing, but no period! I eat well, making sure I get enough proteins, carbs, salts, potassium, etc, and I feel good. So… why is this happening? And has anyone else experienced the same thing?
Thank you so much!
<3 Anna DHi Anna,
maybe your body is so tired, that is impossible to have a period. Your body knows what to do and maybe dont want to burden with period.
XoXo
Sabina
But I’m feeling really good. Not tired at all. Weird, no?
Hi Anna
No, I haven’t experienced the same thing with yoga (but have with delayed cycle after pill-withdrawal many years ago). It really could be coincidence. I am sure you have Googled ‘reasons for delayed period’ or similar terms. Do any of those considerations gel with you?
Namaste
Gabrielle 🙂Hi Anna
I was just going to check in with you and I realised I don’t know if you do challenges which are 30 days straight or with 1 day off per week. Let me know please
Namaste
Gabrielle 🙂 -
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