Numbness in hands

Numbness in hands2012-06-13T13:28:22+00:00
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  • courtneyhild
    Participant
    Post count: 1

    I’ve noticed numbness in my hands during poses like back-bends and handstands, which is understandable due to the pressure on the wrists/nerves/tendons. My concern is the residual numbness in my right hand, mostly my right thumb, the day after the workout involving the above poses as well as similar. Not sure if I should be worried or if this is just normal in the beginning. Thanks so much for any feedback!

    Gabrielle (The Hot Yoga Doctor)
    Forum Owner
    Post count: 3048

    Hi Courtney

    Thanks for posting! I have been away for a few weeks. OK, so are you still feeling that numbness? Are you right handed or left handed? Would you be willing to tell me what nature of work you do? I would like to get more of a sense of the use of your arms!

    Namaste
    Gabrielle 🙂

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