Hello Chris
I am wondering if you have a mild sciatic condition. However, in order to go any further, I certainly would appreciate more detail on the location of the pain down in your thigh. I can’t tell if you mean it is on the side of the thigh or if it is on the outer half of the back of the thigh.
Is there any chance you can give me and other readers some more information?
Another thing that comes to mind is some kind of physical imbalance (or maybe a healing of an old injury). Again, a little more info could help with the answer.
BTW: congratulations on doing the 30 day challenge. What a great way to start. Perhaps your body does need a little recovery time too. In order to keep your commitment to your challenge, is there a chance you could go early one morning and then the next day take your class as late as you can in the evening. You will feel as if you have had 2 days of rest. Really! :cheese: This may allow your body some rest and recovery time. See if you can relax during those 2 days.
Namaste
Gabrielle 🙂
