Practice Plateau

Practice Plateaulabwalker802013-01-17T01:54:14+00:00

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labwalker80
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January 17, 2013 at 1:54 am

Post count: 2

#2469

I’ve been experiencing a plateau for 6 months or so. I am starting to feel bored in my practice and my impatience is growing. I would love to expand my practice but I’m lacking the motivation that keeps me going. It’s confusing and kind of frustrating.

Any advice?

Gabrielle (The Hot Yoga Doctor)
Forum Owner

January 17, 2013 at 5:07 am

Post count: 3048

#10238

Hi Anna

Can you tell me more about what’s going on? Are you going to largely script-based classes? What’s your feeling? Are you not having that sense of discovery anymore? I imagine you’re at a public studio. Is that the case?

That’s good for starters!

Namaste
Gabrielle 🙂
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