Spine Twist Video

Spine Twist Videofinalspinal2009-07-21T03:52:21+00:00

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finalspinal
Participant

July 21, 2009 at 3:52 am

Post count: 24

#1512

Hey Gabrielle,

I find all of your pose clinic videos extremely enlightening and was wondering if there is one that covers Ardha Matsyendrasana.

The forum posts for this posts are informative but a little limited for those of us without a thorough understanding of the main elements of the pose.

Thanks!

Gabrielle (The Hot Yoga Doctor)
Forum Owner

July 21, 2009 at 3:59 am

Post count: 3048

#5226

Hi Andrew

I am thrilled you are thoroughly digesting and enjoying my material. I have scheduled Final Spinal :cheese: for November.

In the meantime, feel free to ask questions.

Namaste
Gabrielle 🙂

finalspinal
Participant

July 21, 2009 at 4:03 am

Post count: 24

#5227

Got it!

Sorry to rush you I’m just seeing so much improvement with every update.
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