Tips for Ashtanga Yoga

Tips for Ashtanga YogaTech Yoga Guru2009-01-13T15:44:53+00:00

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Tech Yoga Guru
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January 13, 2009 at 3:44 pm

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#1292

The basis of the teachings of Patanjali is entwined in the eightfold path of yoga or the ashtanga yoga. These teachings are suggestions for a better life. The eight fold path is as follows

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Rahul
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