To tuck the tummy or not to tuck the tummy?

To tuck the tummy or not to tuck the tummy?2013-04-10T11:24:18+00:00
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  • lauthra
    Participant
    Post count: 1

    Hello lovely Yogis,

    My question is related to the back strenghtening series, Cobra, Locust, Full Locust and Floor Bow. I asked the teachers in my studio but I got two differet answers…!

    Should I tuck my tummy in or not? To be honest I haven’t done it till my last class on Monday, and I noticed that it was harder to get my legst high while doing so.

    Anyone care to share their experience, tips or wisdom?

    Many thanks!

    Natalia, from Berlin.

    bunni
    Participant
    Post count: 60

    Hi Natalia,

    Can you explain what you mean by “tuck the tummy in”?

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