phred7 – thank you for the encouragement! I am looking forward to seeing some of the changes!
Gabrielle – thank you so much for your post! You have no idea how much that helped me, and how much better I feel about everything!!
I am fairly flexible, but I am going to try as you suggest and hopefully as I lose the weight I will be able to relax into it more.
Your encouragement and support is appreciated. This website is a great source of information!
Thank-you,
Heather.