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  • 4mygirls
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    Post count: 2
    in reply to: New to Hot Yoga #7065

    phred7 – thank you for the encouragement! I am looking forward to seeing some of the changes!

    Gabrielle – thank you so much for your post! You have no idea how much that helped me, and how much better I feel about everything!!

    I am fairly flexible, but I am going to try as you suggest and hopefully as I lose the weight I will be able to relax into it more.

    Your encouragement and support is appreciated. This website is a great source of information!

    Thank-you,
    Heather.

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