Amazlilith

I am a different case all together. I had WLS a little over 2.5 years ago and lost 160 lbs. I went from 317 to 157 and was thrilled. Of course as with all fairytales this one too ended and I am now beyond my “honeymoon” period. Although at first I worked out religiously, I fell into old patterns and old habits. I am now back up to 186. What I do know if that Bikram by itself will do what you want it to do, your whole life has to follow. You have to eat the right foods (thank goodness for my garden) and the energy in/energy out equation. What I have noticed since I began Bikram three weeks ago is that the shape of my body is changing wonderfully. No real weightloss, but I can tell my muscles are doing wonderful things…they are finally showing themselves. Eventually, I will get to be where I want to be back in my size 10 jeans…no matter what the scale actually says. I would rather wear 10s at this weight then have no tone at all at 150….