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  • Andip
    Participant
    Post count: 4
    in reply to: Lock the Knee #3317

    I just managed to lock my knees for the first time in standing seperate leg in practice yesterday, and felt a sharp pain in my left tendon behind my knee. This morning i’ve woken up with some pain in my knee cap. I’m going back tonight and hope that some advil will help me through this one, and it’s just a tight tendon and will loosen up. Is this normal for someone who’s only been practacing for about 3 weeks or so?

    Andip
    Participant
    Post count: 4

    I struggle with that one as well. I have trouble interlocking all my fingers let alone getting my elbows down! But I figure it’s only been 3 weeks, and I’ve already seen improvements in that time. So there’s nowhere to go but up 🙂

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