Bolio1981

Hello I to have experienced feelings of anger and rage hours after my practice. This is not some metaphysical condition. The yoga for whatever purpose creates a chain of events effecting my hypothalamus, pituatary, and adrenal which results in a release of an anger hormone cortisol or cortoistorid (sp) I almost feel as if I am over caffeinated and the hormone effect remains with me for awhile. I have found that taking 1/2 of aspirin evens out tenseness sometimes. I follow Swami Baba Ramdev who I would imagine may have a biochemical solution. But I repeat this is a biochemical issue due to release if the fight or fright hormones caused by yogic asana. It is not a meditative issue from a lost or hateful feeling from my past. It’s biochemical I can’t believe how many posts out there attribute these emotional reactions to some metaphysical thing it’s a biochemical issue

I guess I would like to hear if these biochemical hormonal releases eventually subside.

Rick