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  • Contessa
    Participant
    January 10, 2009 at 2:26 am
    Post count: 4
    in reply to: Hot Yoga when you're sick? #4026

    thanks Kim!

    🙂

    Contessa
    Participant
    January 8, 2009 at 11:58 pm
    Post count: 4
    in reply to: Hot Yoga when you're sick? #4020

    hannahjustbreathe, thanks so much!

    i agree, and went during the first few days i was coming down with this darn thing, and always felt great afterward. then on Monday, my body told me i needed to rest! so i have been, and am hoping to be back in action tomorrow. am feeling much better, though, as you noted, not quite 100% yet.

    🙂

    thanks again!

    Contessa
    Participant
    January 7, 2009 at 7:24 pm
    Post count: 4
    in reply to: Hot Yoga when you're sick? #4011

    thanks Meissa, i have been doing exactly as you suggested and taken it easy for the last three days. i’m finally feeling better, and will likely be back to full speed by Friday. then i can get back into my practice.
    Mimi

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