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  • Cyffiwr
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    in reply to: Hot Yoga At Home #10024

    Hi, I set up at home a while ago, and my biggest tip is to get a good big mirror to see yourself in when you are doing the poses as Gabrielle recommends. After the intial 5 minutes discomfort looking at yourself it really does help to see how you are holding your body in the poses.
    I found it easy to heat up my room with a heater with no thermostat control, and you can buy a humidifier if you need one.
    Good luck :0)

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