Not everyone who has to blow their nose is ill… for some reason, and I forget which pose this is (it has been awhile since I have taken a class due to studio closing down), but every single class, upon doing this certain pose, my nose would plug up and start dripping! I believe it was one of the floor poses, shortly after the standing sequence. Either it was blow my nose or let it drip all over. Not enjoyable for anyone, i’m sure, but much better for me to use a Kleenex! Just someething to keep in mind, that all of us nose blowers are sick.