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  • Jill
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    Well, I am fat, and find that many of the poses are difficult because my belly or boobs are in the way. I just do the best I can. I can’t touch my exactly forehead to my exactly knee because my exactly boob is in the way!

    Also, I have been told that the rabbit pose can be difficult in particular for women because we have a different centre of gravity. I look forward to comments from more experienced yogis!

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