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  • Joyce120
    Participant
    April 29, 2010 at 3:58 am
    Post count: 2
    in reply to: I am quite overweight and doing hot yoga #6962

    Thank you, Gabrielle.

    I am so looking forward to the experience tomorrow!

    Joyce

    Joyce120
    Participant
    April 28, 2010 at 11:25 pm
    Post count: 2
    in reply to: I am quite overweight and doing hot yoga #6956

    Hello,

    I just found this site today and I am very happy I did. I cannot even call myself of “Newbie” at this point because I have not even attended my first Hot Yoga class! That is schduled for tomorrow. I will be attending with my daughter who is hooked. I must say I am a bit nervous and hope that I can at least stay in the room for the full 90 minutes. I hear that is an accomplishment in and of itself for the first visit. I am encouraged by all the positive posts and I hope to share my experience with you as I begin my journey.
    PS I am a 51 yr. old female, with about 30 lbs. to loose; however my goal for the month of May is a cleaning of mind, body and spirit, so I am hoping yoga will assist me in acheiving my goai. Any advise for a beginner would be greatly appreciated.

    Thanks for listening!

    Joyce

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