KimmieD

I am dripping by eagle. Have slippery feet in standing head to knee. And after the floor series, I look like somebody hosed me down. After class, it is flowing off my mat and about a foot to the right or behind depending on where I am in the room. At 5’2″ and 105 lbs my fellow yogis always comment on how much sweat can come from such a tiny girl. It’s almost a joke now, watch out flood Kim is coming! Lol. I do sweat alot on a normal basis but it is ridiculous in class. I drink 2 gallons of water throughout the day and bring 3 liters to class and replenish with electrolyte supplements but I am having issues with calcium deficiency (lost 2 molars and another is hollow and needs to go since beginning this journey when I’ve never even had a cavity or fractured bone before) so please be careful, heavy sweaters! Balance everything in your body! Sweat is more than just water lost!