The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • Lilyz18
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    October 25, 2010 at 5:55 pm
    Post count: 2
    in reply to: Period #7909

    Hi, Gabrielle,

    It is my 1st month to practice hot yoga. I do not feel uncomfortable and sick from practicing during my period. I just feel the hot yoga is making my period heavier and longer, and I had lot of clots for one day after practicing on the 1st day of my period. I stopped for two days now.

    Thanks,
    Lily

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