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  • NRJiiD
    Participant
    October 14, 2010 at 3:26 am
    Post count: 2
    in reply to: hypermobile joints? #7873

    Always a great awareness to soften the knees and use the quads. :0) Yay you! Much easier on the knee joints.

    NRJiiD
    Participant
    October 12, 2010 at 2:48 pm
    Post count: 2
    in reply to: hypermobile joints? #7864

    My 11 year old son also was told he has hypermobile joints. The Orthopedist recommended he work on strengthening his muscles if he intends to join any sports.

    I wouldn’t ignore what the physician told you. Work with coming to a compromise if you can. Stronger muscles do help to support the joints. Maybe combined a gentler form of yoga. You could also get a second medical opinion to see if the physicans concur. Just my $.02.

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