thank you for your reply! I sure appreciate it.
I can tell when my heart is not happy with how high it’s getting. It starts to pound too hard, or it skips, even with a pacemaker. I think it’s my cardio who told me to not let it get much passed 125ish.
But the H.Yoga class is a public class. My daughter says they keep the temp. seemingly lower…at 97? I will call before I go to be sure.
She also said I could leave the room for a minute or two to cool off then go back in? Or, go into ‘corpse pose?’ Um, not sure if the name of that pose sounds too assuring…haha. 🙂
Thanks for whatever info you give me. I appreciate it.
Cheryl