The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • Salrj
    Participant
    June 30, 2009 at 2:05 am
    Post count: 4
    in reply to: Bikram & Weight Loss & other benefits! #5123

    Thanks for that Cindy!
    I was getting a bit discouraged that i had actually put on weight!
    but i found tyhe same a few years ago when i was running – i lost alot of cm but no actual weight in kgs! I guess i should get out the measuring tape!

    Salrj
    Participant
    June 26, 2009 at 2:49 am
    Post count: 4
    in reply to: Bikram for weight loss – any stories for me?! #5092

    That is interesting – i was wondering how many calories you would burn in a 90min class & if anyone had worn a monitor to see!
    I weighed myself last night and have actually put on 1kg since starting 2 weeks ago!
    damn!

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