The Hot Yoga Doctor – Free Bikram and Hot Yoga Resources › Hot Yoga Doctor Forum › Hot Yoga Facts

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  • Sara
    Participant
    August 8, 2008 at 8:45 pm
    Post count: 2
    in reply to: post workout recovery yoga–when to do it?? #3393

    Hello,

    How do I get a copy of Gabrielle’s Pick Me Up sequence? I didn’t see that anywhere. It sounds like something to try on one of those days when my schedule doesn’t allow me to make it to the studio.

    Thanks & great forum!

    ~Sara

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