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  • Sue
    Participant
    August 10, 2009 at 1:25 pm
    Post count: 3
    in reply to: Feet cramping & vertigo #5319

    Hi Gabrielle

    sorry about the delay in responding (I’ve been away from the computer for a few days). I experience most of my feet and calf cramps in Cobra, Single & Double leg lift, Locust and the Fixed Firm Pose and sometimes the Rabbit pose. I don’t experience cramp in the floor bow pose as my feet feel relaxed.

    I am wondering if it might be caused by a nutrient deficiency or am I just not getting the poses quite right?

    Sue

    Sue
    Participant
    August 4, 2009 at 1:27 pm
    Post count: 3
    in reply to: Feet cramping & vertigo #5290

    I experience vertigo anywhere – anytime, often when I am walking both indoors and outdoors although I do experience worse bouts of it when standing up quickly. The feet cramps comes mostly when in sitting poses (I find it very difficult to sit on my feet the cramps are that bad).

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