yellowbird

Hi Kate,

I had the same concern as you when I first signed up for Bikram Yoga a little over 3 months ago. I’m about 30 lbs. over weight and I hate to where shorts. I was so scared the everybody was going to be looking at my “chunky” legs. The first class I was so focused on everybody else that I didn’t get the full effect of Bikram Yoga. Then I had to tell myself that I was shorting myself because of that. Then next day I finally realized that nobody was starring at me because 1st. off it’s so darn hot you could care less about the person in front, behind, or next to you and 2nd. your so focused on your own body and the movement of it. You’ll be suprised of all the different body types in class. Thus far I’ve lost 15 lbs. in 3 months! :coolsmile: